Freeing ourselves from our cage, whatever form it may take, requires us to soften into a new layer of our emotional and spiritual self that we didn’t even know existed yet. All of the answers we’re out here searching for are already inside of us, and through our deepening of connection within, we’re able to hear our intuition and let it guide us out of every disastrous circumstance we find ourselves in.
The touch.
The sensations.
The compassion.
Affirmations are a powerful tool for rewiring our brains, essentially teaching that voice in our heads what we want to hear on repeat instead of the negative self-talk we've come to expect and accept as normal. Hating ourselves isn't normal—it's just a product of our modern society, and we have the power to change that by practicing love over shame and self-acceptance over self-rejection.