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hi, I’m michaela!
Recovering people-pleaser, powerfully empathetic momma bear, and passionate advocate for feminine healing through sensuality and self-intimacy.
I'm into themed Disney movie nights, the way sun rays break through the clouds right after a storm, and the sound of the patriarchy crumbling as we destroy societal standards that were made only to enforce inferiority and keep us imprisoned to a hypermasculine world. I'm here to help sensitive souls connect with their true selves and finally break free from that inner mean girl- the one that's been a relentless bully, holding back the confident, self-nurturing, powerful, and peaceful spirit that can be unleashed after leaning into the authentic self.
30 Affirmations for Body Image Healing
Affirmations are a powerful tool for rewiring our brains, essentially teaching that voice in our heads what we want to hear on repeat instead of the negative self-talk we've come to expect and accept as normal. Hating ourselves isn't normal—it's just a product of our modern society, and we have the power to change that by practicing love over shame and self-acceptance over self-rejection.
“So I often feel like the self that I construct in writing feels truer to how I think of myself than the self I’m constructing in any other way.” — Yaa Gyasi