Building a Sensual Living Routine

When I remember the reasons I started incorporating sensual self care for feminine healing and confidence, I think of going through the motions of life without really feeling present. So much of my time was spent rushing through day-to-day without taking the time to appreciate the little things, let alone savoring each delicious moment. Softening into sensual practices and letting them flow into my routine was a whole life-saver, or at least sanity-saver.

A sensual living routine is all about incorporating little moments of pleasure and mindfulness into your daily life. It's about savoring the little things and embracing the sensual pleasures of life.

Imagine waking up to the smell of freshly brewed coffee and feeling the warmth of the mug on your hands. Or the feeling of your favorite lotion on your skin after a long, hot shower. It's about taking the time to indulge in the things that bring you pleasure and make you feel alive.

By taking the time to savor the little things and embrace pleasure and mindfulness, you can feel more connected to your body and your senses, reduce stress and anxiety, boost your mood and energy levels, improve your relationships and intimacy, and discover new pleasures and experiences.

But why aren't you doing it already? For many of us, it's a matter of time and priorities. We're so busy rushing through our daily routine that we don't take the time to slow down and savor the little things. Or maybe we're afraid to indulge in pleasure and sensuality.

I know it can sound really intimidating, but it’s actually pretty easy to add into your routine! It's about experimenting with new practices and finding what works for you. Maybe it's taking a sensual dance class or spending time naked in nature. Or maybe it's indulging in your favorite aphrodisiac foods or writing a sensual love letter to yourself or someone else.

If you commit to building a sensual living routine, you'll likely notice a significant shift in how you feel on a daily basis. You'll be more present, more connected, and more alive. You'll start to savor the little things and find pleasure in the everyday moments of life. You'll feel more relaxed, less stressed, and more open to new experiences. And you'll likely notice improvements in your relationships and intimacy, as you become more comfortable with pleasure and sensuality.

So, are you ready to get sensual with me? Here are a few tips to get you started:

• Start small: Building a sensual living routine doesn't have to be overwhelming. Start with just one or two small practices that you can incorporate into your daily routine, like taking a mindful breath or savoring your morning coffee.

• Embrace pleasure: Pleasure is an important part of a sensual living routine. Don't be afraid to indulge in the things that bring you pleasure, whether that's a warm bath or a delicious piece of chocolate.

• Get creative: Building a sensual living routine is all about being creative and experimenting with new practices. Maybe it's trying a new sex position or exploring your body in a new way.

• Get support: Building a sensual living routine can be challenging, especially if you're used to rushing through your daily routine. Consider getting support from a friend or partner who can help keep you accountable and motivated.

Building a sensual living routine takes time and practice, but the rewards are well worth it. By taking the time to savor the little things and embrace pleasure and mindfulness, you can feel more connected to your body and the world around you, and live a more sensual and fulfilling life.

If you have any questions or want to share your fun ideas with me, don't be shy! I'm here to help you on your journey to self-connection, body love, feminine healing, and self-love.

Yours sensually,

Michaela ♡

P.S. Here's a fun idea to get you started- wear your favorite lingerie set under your clothes. The feeling of the delicate fabric against your skin is a reminder of can remind you of your own sensuality and help you feel way more confident! It’s like your own fun little secret to keep to yoursel! Try it out for yourself and see how it makes you feel!